In October 2024, together with Hanne Reimann, I led a dance workshop as part of Macht Theater!, a citywide day of art-educational workshops hosted by eight Munich theatres…
Stories Dance as medicine
Movement Workshop – Schlossallee Sommerfest 2024
At the Sommerfest of Schlossallee / Büro Grandezza 2024, I offered a guided movement improvisation inviting participants to reconnect with their bodies and emotions. Through gentle circular movements, we tuned into sensation and flow—giving space to feel what is...
Workshops for Together we rise (2024 & 2025) & Dance Meditation: Blooming (March 2025)
In this guided dance meditation, we explored the theme of blooming—connecting to nature, self-expression, and emotional release through intuitive movement. Gently arriving in our bodies, we used imagery, breath, and music from diverse cultures to awaken our senses,...
Everything Flows – Dance, Emotions, Nature Workshop at Kopfbau ExpeRIEMentieren (2023)
In this immersive workshop, I invited participants to explore the fluid connection between body, emotion, and nature. Through guided dance improvisation, somatic imagery …
Work Scholarship – Cultural Education & Empowerment Through Dance and Theatre (2023)
In 2023, I received a work scholarship from the Kulturreferat München in the field of cultural education. The focus of my research was on how dance and theatre can serve as participatory spaces for children, teenagers, and young adults to process their emotions and...
Dance Theatre Workshops at Grundschule Freiham – TUSCH Cooperation with Bayerische Staatsoper (2022–2023)
From 2022 to 2023, I led dance theatre workshops for children at Grundschule Freiham in collaboration with the Bayerische Staatsoper as part of the TUSCH – Theater und Schule program.